Kyle's Favorite Beef Stew Recipe

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Kyle's Favorite Beef Stew
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Ingredients:

Directions:

  1. Toss the beef, flour, and salt in a sealable bag until the beef is coated.
  2. Heat the oil in a large skillet over medium-high heat. Combine the beef and Worcestershire sauce in the skillet; cook until the beef is evenly browned on all sides; transfer to a slow cooker, but do not clean the skillet. Add the carrots, potatoes, parsley, and pepper to the slow cooker.
  3. Combine the boiling water and soup mix in a small bowl; add to slow cooker.
  4. Melt the butter in the skillet over medium-high heat. Cook the onion and garlic in the melted butter until soft; transfer the onion and garlic to the slow cooker and return the skillet to the heat. Combine the wine and mushrooms to the skillet; cook until the mushrooms begin to absorb the wine; pour the mixture into the slow cooker.
  5. Place the cover on the slow cooker and set to High; cook for one hour. Reduce heat to Low and cook until the beef is fork-tender, 6 to 8 hours. Whisk together the warm water and cornstarch; stir into the stew; cook uncovered until stew thickens, about 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1235.12 Kcal (5171 kJ)
Calories from fat 628.69 Kcal
% Daily Value*
Total Fat 69.85g 107%
Cholesterol 271.37mg 90%
Sodium 2412.38mg 101%
Potassium 1675.63mg 36%
Total Carbs 59.4g 20%
Sugars 14.17g 57%
Dietary Fiber 9.11g 36%
Protein 82.28g 165%
Vitamin C 17.2mg 29%
Vitamin A 2mg 68%
Iron 2mg 11%
Calcium 163.2mg 16%
Amount Per 100 g
Calories 164.06 Kcal (687 kJ)
Calories from fat 83.51 Kcal
% Daily Value*
Total Fat 9.28g 107%
Cholesterol 36.05mg 90%
Sodium 320.43mg 101%
Potassium 222.57mg 36%
Total Carbs 7.89g 20%
Sugars 1.88g 57%
Dietary Fiber 1.21g 36%
Protein 10.93g 165%
Vitamin C 2.3mg 29%
Vitamin A 0.3mg 68%
Iron 0.3mg 11%
Calcium 21.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.7
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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