Big Bean Pot Recipe

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Big Bean Pot
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Ingredients:

Directions:

  1. Place all ingredients in a large crockpot and cook on low for several hours to heat throughly.
  2. This can be placed in a casserole dish and baked in a 350 degree oven, uncovered for 60-70 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 234.55 Kcal (982 kJ)
Calories from fat 114 Kcal
% Daily Value*
Total Fat 12.67g 19%
Cholesterol 31.18mg 10%
Sodium 696.78mg 29%
Potassium 201.17mg 4%
Total Carbs 20.43g 7%
Sugars 14.76g 59%
Dietary Fiber 0.95g 4%
Protein 9.78g 20%
Vitamin C 3.2mg 5%
Iron 0.8mg 5%
Calcium 25.7mg 3%
Amount Per 100 g
Calories 248.54 Kcal (1041 kJ)
Calories from fat 120.79 Kcal
% Daily Value*
Total Fat 13.42g 19%
Cholesterol 33.04mg 10%
Sodium 738.32mg 29%
Potassium 213.16mg 4%
Total Carbs 21.65g 7%
Sugars 15.64g 59%
Dietary Fiber 1g 4%
Protein 10.36g 20%
Vitamin C 3.3mg 5%
Iron 0.9mg 5%
Calcium 27.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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