Beans and Stuff Recipe

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Beans and Stuff
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Ingredients:

Directions:

  1. In a large bowl, combine pork and beans, corn, kidney beans, and chili; set aside.
  2. In a large skillet, fry bacon until crisp. Remove from pan and drain on paper towels. When bacon is cool, crumble into small pieces. Set aside.
  3. Sauté onion and green pepper in bacon drippings. Add onion mixture and crumbled bacon to bean mixture. Stir in ketchup and Worcestershire.
  4. Pour mixture into a sprayed 4-quart casserole dish; cover. Bake at 350°F, 50-60 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.46 Kcal (450 kJ)
Calories from fat 68.9 Kcal
% Daily Value*
Total Fat 7.66g 12%
Cholesterol 6.72mg 2%
Sodium 129.41mg 5%
Potassium 53.35mg 1%
Total Carbs 7.43g 2%
Sugars 0.91g 4%
Dietary Fiber 0.79g 3%
Protein 2.15g 4%
Vitamin C 6.6mg 11%
Vitamin A 0.1mg 3%
Iron 1.9mg 11%
Calcium 8.6mg 1%
Amount Per 100 g
Calories 306.65 Kcal (1284 kJ)
Calories from fat 196.62 Kcal
% Daily Value*
Total Fat 21.85g 12%
Cholesterol 19.18mg 2%
Sodium 369.3mg 5%
Potassium 152.23mg 1%
Total Carbs 21.2g 2%
Sugars 2.6g 4%
Dietary Fiber 2.27g 3%
Protein 6.13g 4%
Vitamin C 18.9mg 11%
Vitamin A 0.3mg 3%
Iron 5.5mg 11%
Calcium 24.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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