How to Make a Simple Pot of Anasazi Beans Recipe

Posted by
Rate It!
How to Make a Simple Pot of Anasazi Beans
Add your photo!



  1. Wash and soak a pound of beans according to the directions on the package. Drain them and put them in a pot.
  2. Cover them with water and cook them until they are tender, adding more water if necessary.
  3. While the beans are cooking, saute chopped onions, minced garlic cloves, and jalapenos in olive oil. Add the vegetable mixture to the beans while they are cooking. Season with cumin, salt, and pepper.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.09 Kcal (1051 kJ)
Calories from fat 118.24 Kcal
% Daily Value*
Total Fat 13.14g 20%
Cholesterol 12.6mg 4%
Sodium 307.62mg 13%
Potassium 64.78mg 1%
Total Carbs 26.22g 9%
Sugars 1.28g 5%
Dietary Fiber 5.48g 22%
Protein 9.31g 19%
Vitamin C 8.1mg 13%
Iron 0.3mg 2%
Calcium 13.6mg 1%
Amount Per 100 g
Calories 224.99 Kcal (942 kJ)
Calories from fat 105.95 Kcal
% Daily Value*
Total Fat 11.77g 20%
Cholesterol 11.29mg 4%
Sodium 275.64mg 13%
Potassium 58.05mg 1%
Total Carbs 23.49g 9%
Sugars 1.15g 5%
Dietary Fiber 4.91g 22%
Protein 8.35g 19%
Vitamin C 7.2mg 13%
Iron 0.2mg 2%
Calcium 12.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.3
  • 7

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top