Prepare navy beans - for every 1 cup of beans, add 3 cups of water.
Let stand 12 hours or overnight in the refrigerator.
Drain beans and rinse with cold water.
In a large pot over high heat, combine beans and enough water to cover beans.
Bring to boil for 10 minutes.
Simmer for another 60 - 90 minutes, or until tender.
Add 1 teaspoon of vegetable oil to the cooking water to reduce foaming.
Drain beans.
Return to pot and add meat, minced onion, minced garlic, Dijon mustard, brown sugar, molasses, maple syrup, ketchup and water.
Mix well and put all into a 4 quart crock pot/slow cooker.
Cook on low-medium setting for 6 hours.
Add additional water as necessary.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	525.81 Kcal (2201 kJ)
Calories from fat	80.76 Kcal
		% Daily Value*
Total Fat	8.97g	14%
Cholesterol	6.51mg	2%
Sodium	174.95mg	7%
Potassium	1333.61mg	28%
Total Carbs	97.56g	33%
Sugars	51.53g	206%
Dietary Fiber	17.41g	70%
Protein	17.45g	35%
Vitamin C	3.7mg	6%
Iron	5.2mg	29%
Calcium	203.6mg	20%

Amount Per 100 g
Calories	255.1 Kcal (1068 kJ)
Calories from fat	39.18 Kcal
		% Daily Value*
Total Fat	4.35g	14%
Cholesterol	3.16mg	2%
Sodium	84.88mg	7%
Potassium	647.01mg	28%
Total Carbs	47.33g	33%
Sugars	25g	206%
Dietary Fiber	8.45g	70%
Protein	8.47g	35%
Vitamin C	1.8mg	6%
Iron	2.5mg	29%
Calcium	98.8mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Barbecue Baked Beans

Bacon (cut into 1/4 inch slivers), Onions, finely chopped and 12 more..
Basic Vinaigrette Dressing With 8 Variations

Oil (i prefer extra-virgin olive ) and 33 more..
Baked Beans

Bacon, dices, Onions, chopped, Garlic powder, Dry mustard and 6 more..
Bacon-Bourbon Jam

Bacon , cut crosswise into 1-inch pieces and 7 more..
Meatloaf With Cheese and Bacon and a Bit of a Bite

Oil, Bacon, diced, Onion, chopped, Garlic, minced and 15 more..
Family Chowder (Microwave)

Oil, Bacon, chopped, Onion, peeled & chopped and 12 more..
Bacon, Potato and Bean Chowder

Oil, Bacon, chopped, Onion, finely chopped and 6 more..
South Carolina Smoked Pork Shoulder With Mustard Sauce

Dry mustard, Sweet paprika, Salt and 23 more..
Chunky Meatless Chili

Oil, Green pepper, chopped, Onion, chopped, Garlic, minced and 8 more..