Biff Rydberg (Beef Rydberg - Delicious Beef and Potato Dish) Recipe

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Biff Rydberg (Beef Rydberg - Delicious Beef and Potato Dish)
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Ingredients:

Directions:

  1. In a large skillet, melt 2 tablespoons butter over low heat. Add potatoes to skillet and fry slowly (be patient!) until tender - soft on the inside, browned on the outside. Remove from skillet and set aside (cover to keep warm).
  2. Heat 2 tablespoons butter in skillet, add onions. Sauté until onions are transparent. Remove from skillet and set aside.
  3. Salt and pepper meat to taste. Increase heat to high heat, and add meat to skillet. Brown meat, stirring frequently, until meat is browned on the outside, but still pink inside.
  4. Arrange on a platter with potatoes on one side, meat on the other, divided by the onions. Garnish with chopped parsley and worcestershire sauce. Serve with mustard cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 483.21 Kcal (2023 kJ)
Calories from fat 225.96 Kcal
% Daily Value*
Total Fat 25.11g 39%
Cholesterol 132.57mg 44%
Sodium 128.47mg 5%
Potassium 846.72mg 18%
Total Carbs 27.63g 9%
Sugars 6.74g 27%
Dietary Fiber 4.5g 18%
Protein 34.7g 69%
Vitamin C 6.1mg 10%
Vitamin A 1.3mg 43%
Iron 3.4mg 19%
Calcium 70.5mg 7%
Amount Per 100 g
Calories 163.28 Kcal (684 kJ)
Calories from fat 76.35 Kcal
% Daily Value*
Total Fat 8.48g 39%
Cholesterol 44.79mg 44%
Sodium 43.41mg 5%
Potassium 286.1mg 18%
Total Carbs 9.33g 9%
Sugars 2.28g 27%
Dietary Fiber 1.52g 18%
Protein 11.73g 69%
Vitamin C 2.1mg 10%
Vitamin A 0.4mg 43%
Iron 1.1mg 19%
Calcium 23.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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