Beth's Asian Salad Recipe

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Beth's Asian Salad
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Ingredients:

Directions:

  1. Mix first 4 ingredients together.
  2. Mix last 4 ingredients together mixing well.
  3. Add to cabbage mixture.
  4. Refrigerate for 2-3 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 300.87 Kcal (1260 kJ)
Calories from fat 203.4 Kcal
% Daily Value*
Total Fat 22.6g 35%
Sodium 152.36mg 6%
Potassium 218.81mg 5%
Total Carbs 21.25g 7%
Sugars 9.64g 39%
Dietary Fiber 1.26g 5%
Protein 6g 12%
Vitamin C 2.7mg 4%
Iron 2.4mg 13%
Calcium 18.6mg 2%
Amount Per 100 g
Calories 422.8 Kcal (1770 kJ)
Calories from fat 285.84 Kcal
% Daily Value*
Total Fat 31.76g 35%
Sodium 214.1mg 6%
Potassium 307.49mg 5%
Total Carbs 29.86g 7%
Sugars 13.55g 39%
Dietary Fiber 1.78g 5%
Protein 8.43g 12%
Vitamin C 3.7mg 4%
Iron 3.3mg 13%
Calcium 26.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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