Directions:
- Cut Sausage into bite size pieces and cook in olive oil for about 10 minutes on stovetop till done.
- Cut vegetables into bite size pieces
- Using a large pot, combine sausage, vegetables and minced garlic.
- You can add additional spices to your liking.
- Add 2 Cups red wine.
- Place pot in oven for 1 1/4 hours, at 325.
- Serve hot, with bread and assorted cheese.
- P.S The juices are great for dunkin'
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 401.24 Kcal (1680 kJ) | ||
| Calories from fat | 278.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.94g | 48% | |
|---|---|---|---|
| Cholesterol | 68.93mg | 23% | |
| Sodium | 669.12mg | 28% | |
| Potassium | 401.97mg | 9% | |
| Total Carbs | 7.6g | 3% | |
| Sugars | 3.13g | 13% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 13.51g | 27% | |
| Vitamin C | 38.4mg | 64% | |
| Iron | 1mg | 5% | |
| Calcium | 34.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 192.05 Kcal (804 kJ) | ||
| Calories from fat | 133.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.81g | 48% | |
|---|---|---|---|
| Cholesterol | 32.99mg | 23% | |
| Sodium | 320.27mg | 28% | |
| Potassium | 192.4mg | 9% | |
| Total Carbs | 3.64g | 3% | |
| Sugars | 1.5g | 13% | |
| Dietary Fiber | 0.5g | 4% | |
| Protein | 6.47g | 27% | |
| Vitamin C | 18.4mg | 64% | |
| Iron | 0.5mg | 5% | |
| Calcium | 16.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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