Amount Per 1 Serving | |||
Calories | 342.78 Kcal (1435 kJ) | ||
Calories from fat | 186.1 Kcal | ||
% Daily Value* | |||
Total Fat | 20.68g | 32% | |
---|---|---|---|
Cholesterol | 103.79mg | 35% | |
Sodium | 715.67mg | 30% | |
Potassium | 354.14mg | 8% | |
Total Carbs | 20.05g | 7% | |
Sugars | 3.47g | 14% | |
Dietary Fiber | 4.24g | 17% | |
Protein | 18.95g | 38% | |
Vitamin C | 2.9mg | 5% | |
Vitamin A | 0.1mg | 2% | |
Iron | 3.2mg | 18% | |
Calcium | 284.1mg | 28% |
Amount Per 100 g | |||
Calories | 212.85 Kcal (891 kJ) | ||
Calories from fat | 115.56 Kcal | ||
% Daily Value* | |||
Total Fat | 12.84g | 32% | |
---|---|---|---|
Cholesterol | 64.45mg | 35% | |
Sodium | 444.4mg | 30% | |
Potassium | 219.9mg | 8% | |
Total Carbs | 12.45g | 7% | |
Sugars | 2.15g | 14% | |
Dietary Fiber | 2.63g | 17% | |
Protein | 11.77g | 38% | |
Vitamin C | 1.8mg | 5% | |
Iron | 2mg | 18% | |
Calcium | 176.4mg | 28% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.