Fresh Tomato Soup Recipe

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Fresh Tomato Soup
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Ingredients:

Directions:

  1. In a Dutch oven, saute carrots, celery, onion and green pepper in butter until tender. Add 4 cups broth, tomatoes, sugar, curry powder, salt if desired and pepper; bring to a boil. Reduce heat; simmer for 20 minutes.
  2. In a small bowl, combine the flour and remaining broth until smooth. Gradually add to soup. Bring to a boil; cook and stir for 2 minutes. Yield: 9 servings (about 2 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.4 Kcal (575 kJ)
Calories from fat 46.12 Kcal
% Daily Value*
Total Fat 5.12g 8%
Cholesterol 13.56mg 5%
Sodium 593.19mg 25%
Potassium 433.77mg 9%
Total Carbs 19.37g 6%
Sugars 5.62g 22%
Dietary Fiber 2.25g 9%
Protein 2.33g 5%
Vitamin C 28.6mg 48%
Vitamin A 0.3mg 12%
Calcium 34mg 3%
Amount Per 100 g
Calories 48.92 Kcal (205 kJ)
Calories from fat 16.42 Kcal
% Daily Value*
Total Fat 1.82g 8%
Cholesterol 4.83mg 5%
Sodium 211.2mg 25%
Potassium 154.44mg 9%
Total Carbs 6.9g 6%
Sugars 2g 22%
Dietary Fiber 0.8g 9%
Protein 0.83g 5%
Vitamin C 10.2mg 48%
Vitamin A 0.1mg 12%
Calcium 12.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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