Sausage Spinach Bake Recipe

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Sausage Spinach Bake
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Ingredients:

Directions:

  1. Prepare stuffing according to package directions. Meanwhile, crumble sausage into a large skillet; add onions; cook over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain.
  2. In a large bowl, combine the stuffing, sausage mixture and spinach. Transfer to a greased 11x7-in. baking dish; sprinkle with Monterey Jack cheese. In a small bowl, combine cream and eggs; pour over sausage mixture.
  3. Bake at 400° for 35-40 minutes or until a thermometer reads 160°. Sprinkle with Parmesan cheese; bake 5 minutes longer or until bubbly. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143.79 Kcal (602 kJ)
Calories from fat 94.41 Kcal
% Daily Value*
Total Fat 10.49g 16%
Cholesterol 71.87mg 24%
Sodium 265.62mg 11%
Potassium 133.09mg 3%
Total Carbs 3.57g 1%
Sugars 0.31g 1%
Dietary Fiber 0.19g 1%
Protein 8.22g 16%
Vitamin C 0.9mg 1%
Vitamin A 0.1mg 2%
Iron 0.8mg 4%
Calcium 83.8mg 8%
Amount Per 100 g
Calories 202.97 Kcal (850 kJ)
Calories from fat 133.27 Kcal
% Daily Value*
Total Fat 14.81g 16%
Cholesterol 101.45mg 24%
Sodium 374.94mg 11%
Potassium 187.86mg 3%
Total Carbs 5.04g 1%
Sugars 0.44g 1%
Dietary Fiber 0.26g 1%
Protein 11.6g 16%
Vitamin C 1.2mg 1%
Vitamin A 0.1mg 2%
Iron 1.1mg 4%
Calcium 118.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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