Berry & Watermelon Smoothie Recipe

Posted by
Rate It!
Berry & Watermelon Smoothie
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Blend watermelon into a juice.
  2. Add bananas (use mainly to thicken).
  3. Throw in other ingredients, all according to taste.
  4. Can pour over more ice cubes if desired.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 231.16 Kcal (968 kJ)
Calories from fat 26.36 Kcal
% Daily Value*
Total Fat 2.93g 5%
Cholesterol 9.88mg 3%
Sodium 44.87mg 2%
Potassium 591.27mg 13%
Total Carbs 51.28g 17%
Sugars 38.89g 156%
Dietary Fiber 1.33g 5%
Protein 5.9g 12%
Vitamin C 27.4mg 46%
Iron 0.3mg 2%
Calcium 106.7mg 11%
Amount Per 100 g
Calories 59.74 Kcal (250 kJ)
Calories from fat 6.81 Kcal
% Daily Value*
Total Fat 0.76g 5%
Cholesterol 2.55mg 3%
Sodium 11.6mg 2%
Potassium 152.81mg 13%
Total Carbs 13.25g 17%
Sugars 10.05g 156%
Dietary Fiber 0.34g 5%
Protein 1.53g 12%
Vitamin C 7.1mg 46%
Iron 0.1mg 2%
Calcium 27.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top