Peach and Ginger Green Tea Smoothie Recipe

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Peach and Ginger Green Tea Smoothie
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Ingredients:

Directions:

  1. Brew green tea in 1/2 cup water, heated to 180degrees for 4 min., remove leaves, let cool.
  2. Blend ice,peach,banana, honey and ginger until smooth.
  3. Right before serving stir in green tea; serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.78 Kcal (799 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 9.84mg 0%
Potassium 806.99mg 17%
Total Carbs 48.79g 16%
Sugars 36.61g 146%
Dietary Fiber 5.22g 21%
Protein 3.09g 6%
Vitamin C 16mg 27%
Iron 0.1mg 1%
Calcium 22.7mg 2%
Amount Per 100 g
Calories 53.69 Kcal (225 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.77mg 0%
Potassium 227.11mg 17%
Total Carbs 13.73g 16%
Sugars 10.3g 146%
Dietary Fiber 1.47g 21%
Protein 0.87g 6%
Vitamin C 4.5mg 27%
Calcium 6.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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