Berry Spinach Salad Recipe

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Berry Spinach Salad
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Ingredients:

Directions:

  1. Mix and .enjoy
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.83 Kcal (1180 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.48mg 0%
Sodium 85.5mg 4%
Potassium 766.22mg 16%
Total Carbs 70.89g 24%
Sugars 62.09g 248%
Dietary Fiber 6.8g 27%
Protein 8.06g 16%
Vitamin C 128.4mg 214%
Iron 5.1mg 28%
Calcium 144.8mg 14%
Amount Per 100 g
Calories 76.24 Kcal (319 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.4mg 0%
Sodium 23.13mg 4%
Potassium 207.28mg 16%
Total Carbs 19.18g 24%
Sugars 16.8g 248%
Dietary Fiber 1.84g 27%
Protein 2.18g 16%
Vitamin C 34.7mg 214%
Iron 1.4mg 28%
Calcium 39.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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