Berry Spinach Salad Recipe

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Berry Spinach Salad
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Ingredients:

Directions:

  1. Combine all ingredients. Chill until ready to serve. Toss with vinaigrette.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 328.35 Kcal (1375 kJ)
Calories from fat 214.73 Kcal
% Daily Value*
Total Fat 23.86g 37%
Cholesterol 8.34mg 3%
Sodium 141.15mg 6%
Potassium 467.17mg 10%
Total Carbs 28.31g 9%
Sugars 20.71g 83%
Dietary Fiber 5.61g 22%
Protein 6.6g 13%
Vitamin C 42.4mg 71%
Iron 2.9mg 16%
Calcium 120mg 12%
Amount Per 100 g
Calories 176.26 Kcal (738 kJ)
Calories from fat 115.27 Kcal
% Daily Value*
Total Fat 12.81g 37%
Cholesterol 4.48mg 3%
Sodium 75.77mg 6%
Potassium 250.78mg 10%
Total Carbs 15.2g 9%
Sugars 11.11g 83%
Dietary Fiber 3.01g 22%
Protein 3.54g 13%
Vitamin C 22.8mg 71%
Iron 1.6mg 16%
Calcium 64.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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