Ingredients:
- 2 cups torn romaine lettuce
- 1 cup torn radicchio
- 1 cup torn escarole
- 1 cup torn red leaf lettuce
Directions:
- Place the romaine, radicchio, escarole, and red leaf into a colander. Rinse, drain and set aside. Rinse the peas and cut into thirds. Transfer the mixed greens and peas into a large bowl, and gently toss in the cheese, ham and strawberries. Set aside.
- In a shaker container or a jar with lid, add the vinegar, oil, sweetener, mustard, oregano and pepper and shake well. Add up to two additional packets of sweetener, if desired. Pour over salad just before serving, or pour into a serving container and pass.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 426.09 Kcal (1784 kJ) | ||
| Calories from fat | 301.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.49g | 52% | |
|---|---|---|---|
| Cholesterol | 28.85mg | 10% | |
| Sodium | 667.12mg | 28% | |
| Potassium | 157.09mg | 3% | |
| Total Carbs | 16.11g | 5% | |
| Sugars | 8.73g | 35% | |
| Dietary Fiber | 1.96g | 8% | |
| Protein | 16.06g | 32% | |
| Vitamin C | 13.7mg | 23% | |
| Iron | 0.4mg | 2% | |
| Calcium | 128.4mg | 13% | |
| Amount Per 100 g | |||
| Calories | 188.37 Kcal (789 kJ) | ||
| Calories from fat | 133.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.8g | 52% | |
|---|---|---|---|
| Cholesterol | 12.76mg | 10% | |
| Sodium | 294.92mg | 28% | |
| Potassium | 69.45mg | 3% | |
| Total Carbs | 7.12g | 5% | |
| Sugars | 3.86g | 35% | |
| Dietary Fiber | 0.87g | 8% | |
| Protein | 7.1g | 32% | |
| Vitamin C | 6.1mg | 23% | |
| Iron | 0.2mg | 2% | |
| Calcium | 56.8mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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