Very Berry Spinach Salad Recipe

Posted by
Rate It!
Very Berry Spinach Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mix dressing and refrigerate for 15 minutes.
  2. Toss together with salad and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 273.03 Kcal (1143 kJ)
Calories from fat 161.24 Kcal
% Daily Value*
Total Fat 17.92g 28%
Sodium 7.88mg 0%
Potassium 258.4mg 5%
Total Carbs 31.08g 10%
Sugars 26.11g 104%
Dietary Fiber 3.83g 15%
Protein 2.23g 4%
Vitamin C 68.4mg 114%
Iron 1.4mg 8%
Calcium 35.2mg 4%
Amount Per 100 g
Calories 176.83 Kcal (740 kJ)
Calories from fat 104.42 Kcal
% Daily Value*
Total Fat 11.6g 28%
Sodium 5.1mg 0%
Potassium 167.35mg 5%
Total Carbs 20.13g 10%
Sugars 16.91g 104%
Dietary Fiber 2.48g 15%
Protein 1.44g 4%
Vitamin C 44.3mg 114%
Iron 0.9mg 8%
Calcium 22.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top