Berry Side Salad Recipe

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Berry Side Salad
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Ingredients:

Directions:

  1. Put orange juice, oil, mustard sugar and salt in a tightly covered bowl or jar.
  2. Shake until combined
  3. Set aside in fridge.
  4. Put lettuce in a medium bowl.
  5. Top lettuce with berries and mandarins.
  6. Drizzel dressing over top.
  7. Gently toss
  8. Top with broken pretzels just prior to serving
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.91 Kcal (372 kJ)
Calories from fat 34.45 Kcal
% Daily Value*
Total Fat 3.83g 6%
Cholesterol 0.33mg 0%
Sodium 270.17mg 11%
Potassium 46.24mg 1%
Total Carbs 12.85g 4%
Sugars 4.37g 17%
Dietary Fiber 0.83g 3%
Protein 1.09g 2%
Vitamin C 7.9mg 13%
Iron 0.4mg 2%
Calcium 9mg 1%
Amount Per 100 g
Calories 183.34 Kcal (768 kJ)
Calories from fat 71.03 Kcal
% Daily Value*
Total Fat 7.89g 6%
Cholesterol 0.68mg 0%
Sodium 557.09mg 11%
Potassium 95.34mg 1%
Total Carbs 26.49g 4%
Sugars 9.02g 17%
Dietary Fiber 1.71g 3%
Protein 2.24g 2%
Vitamin C 16.3mg 13%
Iron 0.8mg 2%
Calcium 18.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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