Calories in Usda Pretzels, soft

125Calories

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Nutrition Facts Usda Pretzels, soft

Amount Per 37 g
Calories 125.06 Kcal (524 kJ)
Calories from fat 10.32 Kcal
% Daily Value*
Total Fat 1.15g 2%
Saturated Fat 0.26g 1%
Cholesterol 1.11mg 0%
Sodium 297.85mg 12%
Potassium 32.56mg 1%
Total Carbs 25.67g 9%
Sugars 0.09g 0%
Dietary Fiber 0.63g 3%
Protein 3.03g 6%
Iron 1.5mg 8%
Calcium 8.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (125 calories) 37 g
  • Cal: 6.3 %
  • Fat: 1.8 %
  • Carb: 8.6 %
  • Prot: 6.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.2%)
  • Fat (7.2%)
  • Protein (9.6%)
Usda Pretzels, soft Good and Bad Points
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