Berry Good Spinach Salad Recipe

Posted by
Rate It!
Berry Good Spinach Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Place spinach in a bowl and then place the strawberries over the spianch. Then sprinkle the basil over the strawberries, then add cheese to your liking. Toss with dressing.
  2. If taking for lunch then take the dressing in a separate container.
  3. If using for a dinner salad, add some grilled chicken on top!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 351.24 Kcal (1471 kJ)
Calories from fat 1.38 Kcal
% Daily Value*
Total Fat 0.15g 0%
Cholesterol 0.29mg 0%
Sodium 185.53mg 8%
Potassium 448.91mg 10%
Total Carbs 94.23g 31%
Sugars 86.5g 346%
Dietary Fiber 7.56g 30%
Protein 4.17g 8%
Vitamin C 149.9mg 250%
Iron 4mg 22%
Calcium 59.8mg 6%
Amount Per 100 g
Calories 91.16 Kcal (382 kJ)
Calories from fat 0.36 Kcal
% Daily Value*
Total Fat 0.04g 0%
Cholesterol 0.07mg 0%
Sodium 48.15mg 8%
Potassium 116.5mg 10%
Total Carbs 24.45g 31%
Sugars 22.45g 346%
Dietary Fiber 1.96g 30%
Protein 1.08g 8%
Vitamin C 38.9mg 250%
Iron 1mg 22%
Calcium 15.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 10
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top