Berry Delight Fruit Dip Recipe

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Berry Delight Fruit Dip
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Ingredients:

  • 16 oz sour cream
  • 1 tbsp honey
  • 1 tsp lime juice

Directions:

  1. In a medium bowl, combine sour cream, jam, honey, lime rind and optional lime juice.
  2. Mix well, cover and refrigerate several hours to blend flavors.
  3. Serve with fresh fruit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.66 Kcal (643 kJ)
Calories from fat 74.98 Kcal
% Daily Value*
Total Fat 8.33g 13%
Cholesterol 26.53mg 9%
Sodium 55mg 2%
Potassium 163.09mg 3%
Total Carbs 17.62g 6%
Sugars 6.92g 28%
Dietary Fiber 0.26g 1%
Protein 3.06g 6%
Vitamin C 1mg 2%
Calcium 106.9mg 11%
Amount Per 100 g
Calories 164.92 Kcal (690 kJ)
Calories from fat 80.47 Kcal
% Daily Value*
Total Fat 8.94g 13%
Cholesterol 28.47mg 9%
Sodium 59.03mg 2%
Potassium 175.04mg 3%
Total Carbs 18.91g 6%
Sugars 7.43g 28%
Dietary Fiber 0.28g 1%
Protein 3.28g 6%
Vitamin C 1.1mg 2%
Calcium 114.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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