Directions:
- Bring coconut milk and 1 tsp. salt to a boil over medium-high heat; stir in rice. Cover, reduce heat to low, and simmer 20 minutes or until rice is tender.
- Meanwhile, sprinkle chicken with pepper and 1/2 tsp. salt. Place crushed tortilla chips in a shallow bowl. Whisk together honey and next 2 ingredients in a second shallow bowl. Reserve 2 Tbsp. honey mixture. Dip chicken in remaining honey mixture, allowing excess to drip off. Dredge in crushed chips.
- Cook half of chicken in 2 Tbsp. hot oil in a large nonstick skillet over medium-high heat 2 minutes on each side or until done. Repeat procedure with remaining chicken and oil. Spoon reserved honey mixture over chicken.
- Stir black beans and next 2 ingredients into rice; spoon onto serving plates. Top with chicken and cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2834.73 Kcal (11868 kJ) | ||
| Calories from fat | 1070.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 118.97g | 183% | |
|---|---|---|---|
| Cholesterol | 129.23mg | 43% | |
| Sodium | 4653.35mg | 194% | |
| Potassium | 1573.1mg | 33% | |
| Total Carbs | 364.5g | 122% | |
| Sugars | 81.81g | 327% | |
| Dietary Fiber | 22.72g | 91% | |
| Protein | 81.11g | 162% | |
| Vitamin C | 123.9mg | 206% | |
| Vitamin A | 2.4mg | 79% | |
| Iron | 48.2mg | 268% | |
| Calcium | 338.1mg | 34% | |
| Amount Per 100 g | |||
| Calories | 291.27 Kcal (1219 kJ) | ||
| Calories from fat | 110.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.22g | 183% | |
|---|---|---|---|
| Cholesterol | 13.28mg | 43% | |
| Sodium | 478.13mg | 194% | |
| Potassium | 161.63mg | 33% | |
| Total Carbs | 37.45g | 122% | |
| Sugars | 8.41g | 327% | |
| Dietary Fiber | 2.33g | 91% | |
| Protein | 8.33g | 162% | |
| Vitamin C | 12.7mg | 206% | |
| Vitamin A | 0.2mg | 79% | |
| Iron | 5mg | 268% | |
| Calcium | 34.7mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Black Bean Dip
Ripe avocados, peeled and diced, Lime juice and 11 more.. -
Catfish Ceviche
Catfish fillet, cut into 1/2-inch pieces and 14 more.. -
Mexican Grilled Cheese Sandwich (Quesadilla!)
Whole wheat tortillas, Black beans, rinsed and drained and 4 more.. -
Tailgating Asian Wings (Guy Fieri)
Chicken wings , cut into segments, tips removed and disca... and 14 more.. -
Arctic Char, Black Rice and Napa Cabbage En Papillote
Yellow miso, Seasoned rice vinegar, Mirin and 11 more.. -
Bulgur Tabbouleh Salad
Water, Bulgar wheat, Lime juice, Olive oil and 9 more.. -
Calypso Shrimp With Black Bean Salsa
Black beans, rinsed and drained and 15 more.. -
Black Bean Salsa (Aruba)
Black beans, drained, Mango (peeled & finely chop ) and 7 more.. -
Black Beans and Mango Salad
Black beans, rinsed and drained, Mangoes, diced and 7 more.. -
Black Bean and Mango Salad
Black beans, drained and rinsed (i used bush's) and 7 more.. -
Mexican Bean Salad
Black beans, drained, rinsed and 12 more.. -
Corn-and-Black-Bean Salad
Extra-virgin olive oil, Balsamic vinegar, Fresh lime juice and 8 more.. -
Southwest Tortellini Casserole
Black beans, rinsed and drained and 11 more.. -
Black Bean Burritos
Black beans, drained, Fresh tomato, chopped and 12 more..
Also Try
-
-
-
-
-
Spicy Lime Chicken With Spanish-Style Rice
Skinned, bone-in chicken breast halves, Fresh lime juice and 5 more.. -
-
-
Pan-Roasted Chicken with Lemon-Garlic Green Beans
Olive oil, Lemons, 1 thinly sliced, 1 juiced and 6 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
