Bell Pepper Slaw (Food Network Kitchens) Recipe

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Bell Pepper Slaw (Food Network Kitchens)
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Ingredients:

Directions:

  1. Whisk the sugar and 2 teaspoons salt with the vinegar in a large bowl until dissolved. Add the celery seeds, mustard seeds, 1/2 teaspoon pepper, the bell peppers, celery, scallions and cabbage, and toss to combine. Refrigerate at least 1 hour to allow the flavors to develop.
  2. Add the mustard and mayonnaise to the slaw and toss to coat. Refrigerate until ready to serve.
  3. Photograph by Con Poulos
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.66 Kcal (890 kJ)
Calories from fat 132.49 Kcal
% Daily Value*
Total Fat 14.72g 23%
Cholesterol 7.7mg 3%
Sodium 231.79mg 10%
Potassium 356.38mg 8%
Total Carbs 16.62g 6%
Sugars 11.66g 47%
Dietary Fiber 4.82g 19%
Protein 1.87g 4%
Vitamin C 149.1mg 248%
Vitamin A 3mg 99%
Iron 50.7mg 282%
Calcium 63.6mg 6%
Amount Per 100 g
Calories 69.56 Kcal (291 kJ)
Calories from fat 43.34 Kcal
% Daily Value*
Total Fat 4.82g 23%
Cholesterol 2.52mg 3%
Sodium 75.82mg 10%
Potassium 116.57mg 8%
Total Carbs 5.44g 6%
Sugars 3.82g 47%
Dietary Fiber 1.58g 19%
Protein 0.61g 4%
Vitamin C 48.8mg 248%
Vitamin A 1mg 99%
Iron 16.6mg 282%
Calcium 20.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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