Endive, Pear, and Stilton Salad Recipe

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Endive, Pear, and Stilton Salad
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Ingredients:

Directions:

  1. Make dressing: Chop shallot and crush star anise. In a blender blend shallot, oil, orange juice, and Port until emulsified. Transfer mixture to a small bowl or jar and add star anise and salt and pepper to taste. Chill dressing, covered, at least 4 hours and up to 1 day. Pour dressing through a sieve into a bowl and discard solids. Whisk dressing until combined well.
  2. Make salad: Preheat oven to 400°F. and line a baking sheet with parchment paper.
  3. Halve and core pears. Cut pears lengthwise into 1/4-inch-thick slices and arrange in one layer on baking sheet. Roast pears in middle of oven until pale golden, about 10 minutes, and cool on baking sheet.
  4. Separate endive leaves, and, if desired, cut leaves crosswise into 1 1/2-inch-thick pieces.
  5. On a platter or 4 salad plates arrange pears, endive leaves, and Stilton and drizzle dressing on top. Garnish salad with parsley or chervil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 908.07 Kcal (3802 kJ)
Calories from fat 288.84 Kcal
% Daily Value*
Total Fat 32.09g 49%
Cholesterol 39.07mg 13%
Sodium 1003.17mg 42%
Potassium 220.08mg 5%
Total Carbs 123.01g 41%
Sugars 12.04g 48%
Dietary Fiber 107.3g 429%
Protein 44.6g 89%
Vitamin C 288.4mg 481%
Vitamin A 1.3mg 42%
Iron 34.9mg 194%
Calcium 1549.4mg 155%
Amount Per 100 g
Calories 29.07 Kcal (122 kJ)
Calories from fat 9.25 Kcal
% Daily Value*
Total Fat 1.03g 49%
Cholesterol 1.25mg 13%
Sodium 32.12mg 42%
Potassium 7.05mg 5%
Total Carbs 3.94g 41%
Sugars 0.39g 48%
Dietary Fiber 3.44g 429%
Protein 1.43g 89%
Vitamin C 9.2mg 481%
Iron 1.1mg 194%
Calcium 49.6mg 155%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20
    Points
  • 17
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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