Beetroot Hazelnut Salad Recipe

Posted by
Rate It!
Beetroot Hazelnut Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Whisk the honey, oil, vinegar and salt and pepper together with a fork. Set aside until ready to serve.
  2. Place the beetroot, whole hazelnuts, tomato, onion and lettuce in a bowl. Toss to combine.
  3. Just before serving, pour over the dressing.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 436.08 Kcal (1826 kJ)
Calories from fat 318.87 Kcal
% Daily Value*
Total Fat 35.43g 55%
Sodium 66.25mg 3%
Potassium 757.15mg 16%
Total Carbs 26.01g 9%
Sugars 17.13g 69%
Dietary Fiber 7.97g 32%
Protein 9.92g 20%
Vitamin C 15.2mg 25%
Iron 65mg 361%
Calcium 90.2mg 9%
Amount Per 100 g
Calories 188.53 Kcal (789 kJ)
Calories from fat 137.86 Kcal
% Daily Value*
Total Fat 15.32g 55%
Sodium 28.64mg 3%
Potassium 327.34mg 16%
Total Carbs 11.25g 9%
Sugars 7.4g 69%
Dietary Fiber 3.45g 32%
Protein 4.29g 20%
Vitamin C 6.6mg 25%
Iron 28.1mg 361%
Calcium 39mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top