Directions:
- Split the live lobsters and cook them in hot olive oil until the color has turned. Continue cooking gently for about 10 minutes.
- Add the parsley, thyme or oregano, onion, garlic, cloves, mace, salt, pepper, and tomatoes. Cover and cook for about 15 minutes, stirring often.
- Arrange a ring of rice on a serving dish. Put the lobster halves in the center and pour the sauce over them. Add the brandy and blaze just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 849.35 Kcal (3556 kJ) | ||
| Calories from fat | 419.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.58g | 72% | |
|---|---|---|---|
| Cholesterol | 575.95mg | 192% | |
| Sodium | 1947.81mg | 81% | |
| Potassium | 1501.42mg | 32% | |
| Total Carbs | 13.46g | 4% | |
| Sugars | 6.24g | 25% | |
| Dietary Fiber | 3.25g | 13% | |
| Protein | 80.02g | 160% | |
| Vitamin C | 61.4mg | 102% | |
| Iron | 2.6mg | 15% | |
| Calcium | 422.5mg | 42% | |
| Amount Per 100 g | |||
| Calories | 105.64 Kcal (442 kJ) | ||
| Calories from fat | 52.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.79g | 72% | |
|---|---|---|---|
| Cholesterol | 71.64mg | 192% | |
| Sodium | 242.27mg | 81% | |
| Potassium | 186.75mg | 32% | |
| Total Carbs | 1.67g | 4% | |
| Sugars | 0.78g | 25% | |
| Dietary Fiber | 0.4g | 13% | |
| Protein | 9.95g | 160% | |
| Vitamin C | 7.6mg | 102% | |
| Iron | 0.3mg | 15% | |
| Calcium | 52.5mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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