Calories in Usda Onions, yellow, sauteed

150Calories

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Nutrition Facts Usda Onions, yellow, sauteed

Amount Per 0.25 lb
Calories 149.66 Kcal (627 kJ)
Calories from fat 110.2 Kcal
% Daily Value*
Total Fat 12.24g 19%
Saturated Fat 1.68g 8%
Sodium 13.61mg 1%
Potassium 150.79mg 3%
Total Carbs 8.91g 3%
Dietary Fiber 1.93g 8%
Protein 1.08g 2%
Vitamin C 2mg 3%
Iron 0.3mg 2%
Calcium 22.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (150 calories) 113.38 g
  • Cal: 7.5 %
  • Fat: 18.8 %
  • Carb: 3 %
  • Prot: 2.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.3%)
  • Fat (73%)
  • Protein (2.7%)
Usda Onions, yellow, sauteed Good and Bad Points
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