Beefy Stuffed Bell Peppers Recipe

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Beefy Stuffed Bell Peppers
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Cut tops off of peppers and remove the insides.
  3. Cook in boiling water for 5 minutes. Drain well.
  4. Sauté Celery and Onion in Chicken Broth until they are soft. Remove from skillet and set aside.
  5. Brown Ground Beef and drain.
  6. Add half of the Tomato Sauce & Onion mixture to Beef and mix.
  7. Turn off heat. Stir in Egg, Parsley, and Spices.
  8. Stuff peppers with the meat mixture and place in a baking dish coated with cooking spray. Pour remaining sauce around bottoms of peppers.
  9. Bake 30 minutes.
  10. Serve topped with Tomato Sauce from the pan and Cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 458.34 Kcal (1919 kJ)
Calories from fat 114.47 Kcal
% Daily Value*
Total Fat 12.72g 20%
Cholesterol 205.78mg 69%
Sodium 1532.75mg 64%
Potassium 1324.23mg 28%
Total Carbs 27.01g 9%
Sugars 13.83g 55%
Dietary Fiber 4.82g 19%
Protein 54.93g 110%
Vitamin C 105mg 175%
Iron 5mg 28%
Calcium 189.5mg 19%
Amount Per 100 g
Calories 96.57 Kcal (404 kJ)
Calories from fat 24.12 Kcal
% Daily Value*
Total Fat 2.68g 20%
Cholesterol 43.36mg 69%
Sodium 322.95mg 64%
Potassium 279.01mg 28%
Total Carbs 5.69g 9%
Sugars 2.91g 55%
Dietary Fiber 1.02g 19%
Protein 11.57g 110%
Vitamin C 22.1mg 175%
Iron 1.1mg 28%
Calcium 39.9mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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