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Calories in Usda Beef, ground, 95% lean meat / 5% fat

1553Calories

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Nutrition Facts Usda Beef, ground, 95% lean meat / 5% fat

Amount Per 2.5 lb
Calories 1553.24 Kcal (6503 kJ)
Calories from fat 510.19 Kcal
% Daily Value*
Total Fat 56.69g 87%
Saturated Fat 25.51g 128%
Cholesterol 702.93mg 234%
Sodium 748.28mg 31%
Potassium 3922.78mg 83%
Protein 242.74g 485%
Iron 27mg 150%
Calcium 102mg 10%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

78%
of RDI* (1553 calories) 1133.75 g
  • Cal: 77.7 %
  • Fat: 87.2 %
  • Carb: 0 %
  • Prot: 485.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (34.5%)
  • Protein (65.5%)
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