Ingredients:
- 2 tblsp chili powder
- 1 tblsp cumin
- 12 8 in flour tortillas
- 2 avocados pitted, peeled, and mashed (optional)
Directions:
- Preheat oven to 375
- In large skillet cook ground beef until brown, drain and return to pan-add tomatoes, chili powder, garlic and cumin. Cook for about 2 minutes blending together well.
- Fill each tortilla with a layer of refried beans, a sprinkling of green chiles, a heaping tablespoon of tomato sauce and a small portion of ground beef. Roll up, burrito style and place seam side down in a 9x13 baking dish. When tortillas are filled sprinkle with Mont. Jack Cheese.
- Bake for 20 minutes or until the cheese is bubbly. Serve immediately with shredded lettuce, mashed avocados, sour cream and black olives.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1123.16 Kcal (4702 kJ) | ||
| Calories from fat | 280.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.14g | 48% | |
|---|---|---|---|
| Cholesterol | 46.01mg | 15% | |
| Sodium | 1870.97mg | 78% | |
| Potassium | 1345mg | 29% | |
| Total Carbs | 170.69g | 57% | |
| Sugars | 10.21g | 41% | |
| Dietary Fiber | 17.73g | 71% | |
| Protein | 41.85g | 84% | |
| Vitamin C | 14.9mg | 25% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 11.3mg | 63% | |
| Calcium | 175mg | 18% | |
| Amount Per 100 g | |||
| Calories | 222.47 Kcal (931 kJ) | ||
| Calories from fat | 55.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.17g | 48% | |
|---|---|---|---|
| Cholesterol | 9.11mg | 15% | |
| Sodium | 370.58mg | 78% | |
| Potassium | 266.4mg | 29% | |
| Total Carbs | 33.81g | 57% | |
| Sugars | 2.02g | 41% | |
| Dietary Fiber | 3.51g | 71% | |
| Protein | 8.29g | 84% | |
| Vitamin C | 3mg | 25% | |
| Iron | 2.2mg | 63% | |
| Calcium | 34.7mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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