Beef Taco Skillet Recipe

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Beef Taco Skillet
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Ingredients:

  • 1 (10 3/4 oz) can campbell's tomato soup
  • 1/2 cup salsa
  • 1/2 cup water
  • 6 flour tortillas , cut into1-inch pieces (6-inch)

Directions:

  1. Cook beef in skillet until well browned,stirring to break up meat.
  2. Pour off fat.
  3. Stir in soup,salsa,water and tortillas.
  4. Heat to a boil.
  5. Reduce heat to low and cook for 5 minute.
  6. Stir and top with cheese.
  7. Also try:.
  8. Creamy Mexican Fiesta: Stir in 1/2 cup sour cream with soup.
  9. Ranchero Style:Use corn tortillas instead of flour tortillas and shredded mexican cheese blend instead of cheddar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 423.33 Kcal (1772 kJ)
Calories from fat 190.84 Kcal
% Daily Value*
Total Fat 21.2g 33%
Cholesterol 80.23mg 27%
Sodium 608.32mg 25%
Potassium 492.29mg 10%
Total Carbs 29.87g 10%
Sugars 1.69g 7%
Dietary Fiber 2.09g 8%
Protein 28.93g 58%
Vitamin C 0.7mg 1%
Iron 3.8mg 21%
Calcium 112.3mg 11%
Amount Per 100 g
Calories 176.45 Kcal (739 kJ)
Calories from fat 79.55 Kcal
% Daily Value*
Total Fat 8.84g 33%
Cholesterol 33.44mg 27%
Sodium 253.56mg 25%
Potassium 205.2mg 10%
Total Carbs 12.45g 10%
Sugars 0.7g 7%
Dietary Fiber 0.87g 8%
Protein 12.06g 58%
Vitamin C 0.3mg 1%
Iron 1.6mg 21%
Calcium 46.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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