Beef Taco Bake Recipe

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Beef Taco Bake
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Ingredients
6
Count
Nutrition
521
Calories
Total time
45
Minutes
Comments Print recipe

Ingredients:

  • 2 (15 oz) cans tomato soup
  • 2 cups salsa
  • 1 cup milk
  • 12 flour tortillas , cut into pieces

Directions:

  1. In skillet over medium-high heat, cook beef until browned, stirring to separate meat. Pour off fat.
  2. Add soup, salsa, milk, tortillas and half the cheese.
  3. Spoon into 2-quart shallow baking dish. Cover.
  4. Bake at 400°F for 30 minutes or until hot.
  5. Sprinkle with remaining cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 521.47 Kcal (2183 kJ)
Calories from fat 246.79 Kcal
% Daily Value*
Total Fat 27.42g 42%
Cholesterol 100.57mg 34%
Sodium 979.8mg 41%
Potassium 691.08mg 15%
Total Carbs 34.31g 11%
Sugars 4.98g 20%
Dietary Fiber 2.81g 11%
Protein 35.21g 70%
Vitamin C 2.2mg 4%
Iron 4.1mg 23%
Calcium 293.8mg 29%
Amount Per 100 g
Calories 178.38 Kcal (747 kJ)
Calories from fat 84.42 Kcal
% Daily Value*
Total Fat 9.38g 42%
Cholesterol 34.4mg 34%
Sodium 335.16mg 41%
Potassium 236.4mg 15%
Total Carbs 11.74g 11%
Sugars 1.7g 20%
Dietary Fiber 0.96g 11%
Protein 12.05g 70%
Vitamin C 0.8mg 4%
Iron 1.4mg 23%
Calcium 100.5mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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