Amount Per 1 Serving | |||
Calories | 221.12 Kcal (926 kJ) | ||
Calories from fat | 87.75 Kcal | ||
% Daily Value* | |||
Total Fat | 9.75g | 15% | |
---|---|---|---|
Cholesterol | 35.43mg | 12% | |
Sodium | 213.66mg | 9% | |
Potassium | 218.52mg | 5% | |
Total Carbs | 19.41g | 6% | |
Sugars | 0.49g | 2% | |
Dietary Fiber | 1.36g | 5% | |
Protein | 13.94g | 28% | |
Vitamin C | 0.6mg | 1% | |
Iron | 2.1mg | 12% | |
Calcium | 23.2mg | 2% |
Amount Per 100 g | |||
Calories | 204.01 Kcal (854 kJ) | ||
Calories from fat | 80.96 Kcal | ||
% Daily Value* | |||
Total Fat | 9g | 15% | |
---|---|---|---|
Cholesterol | 32.69mg | 12% | |
Sodium | 197.13mg | 9% | |
Potassium | 201.61mg | 5% | |
Total Carbs | 17.91g | 6% | |
Sugars | 0.45g | 2% | |
Dietary Fiber | 1.25g | 5% | |
Protein | 12.86g | 28% | |
Vitamin C | 0.6mg | 1% | |
Iron | 2mg | 12% | |
Calcium | 21.4mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.