Ingredients:
- 6 bacon strips
- 1 beef top round steak (2 lb)
- hot cooked noodles , optional
- chopped fresh parsley , optional
Directions:
- In a skillet over medium heat, cook bacon until crisp. Remove bacon to paper towel to drain; discard all but 2 tablespoons drippings.
- Cut the steak into six pieces and pound to 1/4-in. thickness; sprinkle with salt and pepper. Place 1/3 to 1/2 cup sauerkraut and a bacon slice on each piece of meat. Roll up; secure with a short skewer or toothpicks.
- Brown roll-ups in drippings. Add broth; bring to a boil. Reduce heat; cover and simmer for 50-60 minutes or until meat is tender. Remove roll-ups; keep warm. combine flour and water to form a smooth paste.
- Bring cooking liquid to a boil; add flour mixture, stirring constantly. Cook and stir for 2 minutes or until thickened and bubbly. remove skewers or toothpicks from roll-ups; serve with gravy over noodles if desired. Sprinkle with parsley if desired. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 441.92 Kcal (1850 kJ) | ||
| Calories from fat | 196.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.88g | 34% | |
|---|---|---|---|
| Cholesterol | 153.07mg | 51% | |
| Sodium | 498.44mg | 21% | |
| Potassium | 466.51mg | 10% | |
| Total Carbs | 5.11g | 2% | |
| Sugars | 0.19g | 1% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 52.51g | 105% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 4.6mg | 26% | |
| Calcium | 16mg | 2% | |
| Amount Per 100 g | |||
| Calories | 213.92 Kcal (896 kJ) | ||
| Calories from fat | 95.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.59g | 34% | |
|---|---|---|---|
| Cholesterol | 74.09mg | 51% | |
| Sodium | 241.28mg | 21% | |
| Potassium | 225.82mg | 10% | |
| Total Carbs | 2.47g | 2% | |
| Sugars | 0.09g | 1% | |
| Dietary Fiber | 0.11g | 1% | |
| Protein | 25.42g | 105% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2.3mg | 26% | |
| Calcium | 7.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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