Directions:
- • Lightly spread mustard on each slice of steak; sprinkle with salt and pepper. Place 1 bacon strip and a few onion wedges on each slice; roll up; secure with toothpicks.
- • In a large skillet, brown beef in oil until no longer pink; drain. Add broth; bring to a boil. Reduce heat; cover and simmer for 1-1/2 hours or until meat is tender.
- • Remove meat and keep warm. Combine flour and water until smooth; gradually stir into broth. Bring to a boil, stirring constantly until thickened and bubbly. Remove toothpicks. Return to gravy; heat through. Sprinkle with parsley if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 432.25 Kcal (1810 kJ) | ||
| Calories from fat | 222.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.75g | 38% | |
|---|---|---|---|
| Cholesterol | 119.38mg | 40% | |
| Sodium | 561.03mg | 23% | |
| Potassium | 451.69mg | 10% | |
| Total Carbs | 7.18g | 2% | |
| Sugars | 0.83g | 3% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 42.74g | 85% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 3.6mg | 20% | |
| Calcium | 24mg | 2% | |
| Amount Per 100 g | |||
| Calories | 152.47 Kcal (638 kJ) | ||
| Calories from fat | 78.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.73g | 38% | |
|---|---|---|---|
| Cholesterol | 42.11mg | 40% | |
| Sodium | 197.9mg | 23% | |
| Potassium | 159.32mg | 10% | |
| Total Carbs | 2.53g | 2% | |
| Sugars | 0.29g | 3% | |
| Dietary Fiber | 0.27g | 3% | |
| Protein | 15.08g | 85% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 1.3mg | 20% | |
| Calcium | 8.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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