Beef Patties With Tomato Spice Butter Recipe

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Beef Patties With Tomato Spice Butter
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Ingredients:

Directions:

  1. Combine beef in large bowl with rice and curry powder.
  2. Roll mixture into eight equal patties.
  3. Heat oil in large skillet, cook patties over medium heat for 3 minutes each side or until cooked through.
  4. Remove from pan and drain well, keep warm.
  5. Heat extra oil in skillet, add onion, garlic and ginger, stir-fry for 2 minutes or until soft.
  6. Add cumin, coriander, mustard, sugar, tomato paste, undrained tomatoes and water, bring to boil, cover, reduce heat to a simmer and cook for 10 minutes or until sauce has reduced and thickened.
  7. Remove from heat, pour into blender or processor and blend until smooth.
  8. Add butter and blend until combined, pour over patties to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 515.45 Kcal (2158 kJ)
Calories from fat 352.04 Kcal
% Daily Value*
Total Fat 39.12g 60%
Cholesterol 109.75mg 37%
Sodium 124.11mg 5%
Potassium 565.48mg 12%
Total Carbs 16.09g 5%
Sugars 3.76g 15%
Dietary Fiber 2.34g 9%
Protein 26.68g 53%
Vitamin C 6mg 10%
Vitamin A 0.2mg 5%
Iron 4.2mg 24%
Calcium 55.6mg 6%
Amount Per 100 g
Calories 189.73 Kcal (794 kJ)
Calories from fat 129.58 Kcal
% Daily Value*
Total Fat 14.4g 60%
Cholesterol 40.4mg 37%
Sodium 45.68mg 5%
Potassium 208.15mg 12%
Total Carbs 5.92g 5%
Sugars 1.39g 15%
Dietary Fiber 0.86g 9%
Protein 9.82g 53%
Vitamin C 2.2mg 10%
Vitamin A 0.1mg 5%
Iron 1.6mg 24%
Calcium 20.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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