Beef Paprika Recipe

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Ingredients:

Serving

3/4 lb beef stew meat, cut into 3/4-inch cubes
2 tsp canola oil
1 small onion, thinly sliced
1 garlic clove, minced
3/4 cup water, divided
1/4 cup ketchup
1 tsp brown sugar
3/4 tsp paprika
3/4 tsp worcestershire sauce
1/2 tsp salt
1/4 tsp dijon mustard
dash cayenne pepper
1 tbsp king arthur unbleached all-purpose flour
hot cooked noodles

Directions:

In a large saucepan, brown beef in oil on all sides. Add onion; cook until onion is tender. Add garlic; cook 1 minute longer. Add 1/2 cup of water, ketchup, brown sugar, paprika, Worcestershire sauce, salt, mustard and cayenne; mix well. Bring to a boil. Reduce heat; cover and simmer for 1-1/2 to 1-3/4 hours or until beef is tender.
Combine flour and remaining water until smooth; gradually stir into stew. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with noodles. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	760.33 Kcal (3183 kJ)
Calories from fat	433.35 Kcal
		% Daily Value*
Total Fat	48.15g	74%
Cholesterol	158.16mg	53%
Sodium	1440.87mg	60%
Potassium	514.35mg	11%
Total Carbs	26.75g	9%
Sugars	4.47g	18%
Dietary Fiber	2.27g	9%
Protein	50.33g	101%
Vitamin C	10.1mg	17%
Iron	0.7mg	4%
Calcium	55mg	5%

Amount Per 100 g
Calories	221.19 Kcal (926 kJ)
Calories from fat	126.07 Kcal
		% Daily Value*
Total Fat	14.01g	74%
Cholesterol	46.01mg	53%
Sodium	419.16mg	60%
Potassium	149.63mg	11%
Total Carbs	7.78g	9%
Sugars	1.3g	18%
Dietary Fiber	0.66g	9%
Protein	14.64g	101%
Vitamin C	2.9mg	17%
Iron	0.2mg	4%
Calcium	16mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

18.8

Points
20

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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