Oven-Barbecued Chicken Recipe

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Oven-Barbecued Chicken
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees.
  2. In a large bowl, stir together all the ingredients except the chicken. Reserve 1/3 cup of the barbecue sauce; set aside.Add the chicken pieces to the remaining sauce in the bowl, turning to coat.
  3. Arrange the coated chicken in a roasting pan. Cook, uncovered, for 45 minutes or until cooked through, basting with the reserved 1/3 cup sauce after 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 620.98 Kcal (2600 kJ)
Calories from fat 323.81 Kcal
% Daily Value*
Total Fat 35.98g 55%
Cholesterol 102.04mg 34%
Sodium 478.09mg 20%
Potassium 262.52mg 6%
Total Carbs 48.35g 16%
Sugars 16.94g 68%
Dietary Fiber 2.45g 10%
Protein 24.08g 48%
Vitamin C 21.2mg 35%
Iron 2mg 11%
Calcium 50.4mg 5%
Amount Per 100 g
Calories 314.56 Kcal (1317 kJ)
Calories from fat 164.03 Kcal
% Daily Value*
Total Fat 18.23g 55%
Cholesterol 51.69mg 34%
Sodium 242.18mg 20%
Potassium 132.98mg 6%
Total Carbs 24.49g 16%
Sugars 8.58g 68%
Dietary Fiber 1.24g 10%
Protein 12.2g 48%
Vitamin C 10.7mg 35%
Iron 1mg 11%
Calcium 25.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

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