The Deen Brothers' BBQ Chicken Recipe

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The Deen Brothers' BBQ Chicken
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F or prepare a grill (brush the grill grate lightly with oil).
  2. In a large bowl, stir together all ingredients except the chicken. Reserve 1/3 cup of the barbeque sauce; set aside. Add the chicken to the remaining sauce in the bowl, turning to coat.
  3. Arrange the coated chicken in a roasting pan or on the grill. Cook (covered, if grilling) for 40 to 45 minutes or until cooked through, basting with the reserved 1/3 cup sauce after 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 825.51 Kcal (3456 kJ)
Calories from fat 431.74 Kcal
% Daily Value*
Total Fat 47.97g 74%
Cholesterol 136.05mg 45%
Sodium 618.55mg 26%
Potassium 350.03mg 7%
Total Carbs 63.86g 21%
Sugars 22.13g 89%
Dietary Fiber 3.23g 13%
Protein 32.1g 64%
Vitamin C 28.2mg 47%
Iron 2.6mg 14%
Calcium 67.3mg 7%
Amount Per 100 g
Calories 315.1 Kcal (1319 kJ)
Calories from fat 164.8 Kcal
% Daily Value*
Total Fat 18.31g 74%
Cholesterol 51.93mg 45%
Sodium 236.11mg 26%
Potassium 133.61mg 7%
Total Carbs 24.37g 21%
Sugars 8.45g 89%
Dietary Fiber 1.23g 13%
Protein 12.25g 64%
Vitamin C 10.8mg 47%
Iron 1mg 14%
Calcium 25.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.9
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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