Directions:
- In a large resealable plastic bag, combine the first eight ingredients; add beef. Seal bag and turn to coat; refrigerate for 8 hours or overnight.
- Drain and discard marinade. Thread beef onto six metal or soaked wooden skewers. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill, covered, over medium heat or broil 4 in. from the heat for 8-10 minutes or until meat reaches desired doneness, turning occasionally. Yield: 6 kabobs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 352.42 Kcal (1476 kJ) | ||
| Calories from fat | 155.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.31g | 27% | |
|---|---|---|---|
| Cholesterol | 101.06mg | 34% | |
| Sodium | 1051.13mg | 44% | |
| Potassium | 468.93mg | 10% | |
| Total Carbs | 14.12g | 5% | |
| Sugars | 12.07g | 48% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 34.84g | 70% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 2.7mg | 15% | |
| Calcium | 32mg | 3% | |
| Amount Per 100 g | |||
| Calories | 222.08 Kcal (930 kJ) | ||
| Calories from fat | 98.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.91g | 27% | |
|---|---|---|---|
| Cholesterol | 63.69mg | 34% | |
| Sodium | 662.4mg | 44% | |
| Potassium | 295.51mg | 10% | |
| Total Carbs | 8.9g | 5% | |
| Sugars | 7.61g | 48% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 21.96g | 70% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.7mg | 15% | |
| Calcium | 20.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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