Beef, Chestnut, and Red Wine Stew Recipe

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Ingredients:

Serving

Directions:

Cube the beef and dredge it in the seasoned flour.
Fry the beef in oil over a high heat until browned in a dutch oven.
Add the onions and keep frying until they start to brown.
Add the thyme, wine and stock, bring to the boil, then turn down the heat and simmer for 1 hour, lid on.
Add the carrots and chestnuts, season and cook gently for a further hour, lid off.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	821.8 Kcal (3441 kJ)
Calories from fat	252.9 Kcal
		% Daily Value*
Total Fat	28.1g	43%
Cholesterol	155.25mg	52%
Sodium	544.77mg	23%
Potassium	1964.92mg	42%
Total Carbs	65.3g	22%
Sugars	8.01g	32%
Dietary Fiber	2.93g	12%
Protein	55.45g	111%
Vitamin C	43.5mg	73%
Vitamin A	0.6mg	20%
Iron	5.5mg	31%
Calcium	113.4mg	11%

Amount Per 100 g
Calories	112.44 Kcal (471 kJ)
Calories from fat	34.6 Kcal
		% Daily Value*
Total Fat	3.84g	43%
Cholesterol	21.24mg	52%
Sodium	74.53mg	23%
Potassium	268.83mg	42%
Total Carbs	8.93g	22%
Sugars	1.1g	32%
Dietary Fiber	0.4g	12%
Protein	7.59g	111%
Vitamin C	6mg	73%
Vitamin A	0.1mg	20%
Iron	0.8mg	31%
Calcium	15.5mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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