Braised Beef Short-Ribs With Red Wine Sauce Recipe

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Braised Beef Short-Ribs With Red Wine Sauce
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Ingredients:

Directions:

  1. Preheat oven to 300 degrees. Heat oil in a large Dutch oven over medium-high heat. Add the onion, peppers, carrots, celery, and teaspoon of salt. Cook until the onion is softened and translucent.
  2. Add the tomato paste and garlic and cook 2 minutes. Place the short ribs into the pot and toss in the bay leaves and thyme. Pour the wine and broth over the meat. Cover and put into the oven, cook for 4 hours.
  3. Remove the pot from the oven onto a stovetop burner. Remove the meat and meat to a plate to cool. Skim the fat off the top of the liquid in the pot.
  4. Turn the burner to simmer, remove bay leaves, and allow the liquid to simmer uncovered while you separate the meat from the bones and fat. Add the meat back to the pot and continue to simmer until reduced slightly, about 10 minutes.
  5. Salt and pepper to taste and stir in the parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 483.94 Kcal (2026 kJ)
Calories from fat 348.6 Kcal
% Daily Value*
Total Fat 38.73g 60%
Cholesterol 86.17mg 29%
Sodium 192.11mg 8%
Potassium 483.66mg 10%
Total Carbs 7.99g 3%
Sugars 2.97g 12%
Dietary Fiber 1.48g 6%
Protein 19.62g 39%
Vitamin C 26.3mg 44%
Vitamin A 0.7mg 22%
Iron 11.2mg 62%
Calcium 39.9mg 4%
Amount Per 100 g
Calories 180.81 Kcal (757 kJ)
Calories from fat 130.24 Kcal
% Daily Value*
Total Fat 14.47g 60%
Cholesterol 32.19mg 29%
Sodium 71.78mg 8%
Potassium 180.71mg 10%
Total Carbs 2.99g 3%
Sugars 1.11g 12%
Dietary Fiber 0.55g 6%
Protein 7.33g 39%
Vitamin C 9.8mg 44%
Vitamin A 0.2mg 22%
Iron 4.2mg 62%
Calcium 14.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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