Greek Beef Stew Recipe

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Greek Beef Stew
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Ingredients:

Directions:

  1. In Dutch oven or heavy skillet, cook beef, onion, garlic in oil.
  2. Until beef loses its redness.
  3. Stir in next 7 ingredients, cover.
  4. Simmer 1 hour, stirring occasionally.
  5. Cook macaroni as package directs..
  6. Drain.
  7. Toss hot cooked macaronii with cheese and butter.
  8. Arrange on large serving platter.
  9. Spoon Meat mixture over.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 440.67 Kcal (1845 kJ)
Calories from fat 297.06 Kcal
% Daily Value*
Total Fat 33.01g 51%
Cholesterol 65.82mg 22%
Sodium 944.33mg 39%
Potassium 751.77mg 16%
Total Carbs 23.77g 8%
Sugars 9.74g 39%
Dietary Fiber 4.24g 17%
Protein 13.26g 27%
Vitamin C 15.8mg 26%
Vitamin A 0.4mg 12%
Iron 4.1mg 23%
Calcium 223mg 22%
Amount Per 100 g
Calories 123.71 Kcal (518 kJ)
Calories from fat 83.39 Kcal
% Daily Value*
Total Fat 9.27g 51%
Cholesterol 18.48mg 22%
Sodium 265.09mg 39%
Potassium 211.04mg 16%
Total Carbs 6.67g 8%
Sugars 2.73g 39%
Dietary Fiber 1.19g 17%
Protein 3.72g 27%
Vitamin C 4.4mg 26%
Vitamin A 0.1mg 12%
Iron 1.2mg 23%
Calcium 62.6mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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