Steak With Mushroom and Red Wine Sauce Recipe

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Ingredients:

Serving

Directions:

1. Add the olive oil into the pan and saute the garlic and onion until they turn brown.
2. Add the mushroom, A1 sauce, tomato paste, red wine, broth, and flour. Stir the mixture well for about 2 minutes. Then the sauce is done.
3. Prepare a cast iron grill pan. Add the oil on the surface and heat the pan with medium heat until it is very hot. Put the steak on the grill pan and saute each side for about 3~4 minutes. (The cooking time may vary because of the different size and thickness of the steak) This should bring the steak to medium. (You can use the panini press to make the steak wonderful with the burn mark.).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	354.01 Kcal (1482 kJ)
Calories from fat	78.09 Kcal
		% Daily Value*
Total Fat	8.68g	13%
Cholesterol	117.7mg	39%
Sodium	739.86mg	31%
Potassium	1048.41mg	22%
Total Carbs	13.42g	4%
Sugars	3.1g	12%
Dietary Fiber	1.69g	7%
Protein	53.37g	107%
Vitamin C	6.5mg	11%
Iron	5mg	28%
Calcium	95.6mg	10%

Amount Per 100 g
Calories	85.13 Kcal (356 kJ)
Calories from fat	18.78 Kcal
		% Daily Value*
Total Fat	2.09g	13%
Cholesterol	28.3mg	39%
Sodium	177.91mg	31%
Potassium	252.11mg	22%
Total Carbs	3.23g	4%
Sugars	0.74g	12%
Dietary Fiber	0.41g	7%
Protein	12.83g	107%
Vitamin C	1.6mg	11%
Iron	1.2mg	28%
Calcium	23mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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