Directions:
- Preheat the oven to 180 ºC
- Make the red wine sauce.
- Cook the onions in the butter and oil until golden brown.
- Add the rest of the ingredients and simmer the sauce until it is reduced by half.
- Strain the sauce and keep warm.
- Place the marrow bones in a roasting tray and scatter with the herbs.
- Season with salt and ground black pepper.
- Bake in the oven for about 30 minutes.
- Serve the marrow bones with some red wine sauce spooned over and garnish with fresh herbs.
- Serve with toasted bread on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 24069.24 Kcal (100773 kJ) | ||
| Calories from fat | 6912.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 768.03g | 1182% | |
|---|---|---|---|
| Cholesterol | 76.33mg | 25% | |
| Sodium | 2410.43mg | 100% | |
| Potassium | 25198.69mg | 536% | |
| Total Carbs | 654.98g | 218% | |
| Sugars | 251.56g | 1006% | |
| Dietary Fiber | 4.56g | 18% | |
| Protein | 64.12g | 128% | |
| Vitamin C | 50.2mg | 84% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 45.5mg | 253% | |
| Calcium | 1724.3mg | 172% | |
| Amount Per 100 g | |||
| Calories | 116.64 Kcal (488 kJ) | ||
| Calories from fat | 33.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.72g | 1182% | |
|---|---|---|---|
| Cholesterol | 0.37mg | 25% | |
| Sodium | 11.68mg | 100% | |
| Potassium | 122.11mg | 536% | |
| Total Carbs | 3.17g | 218% | |
| Sugars | 1.22g | 1006% | |
| Dietary Fiber | 0.02g | 18% | |
| Protein | 0.31g | 128% | |
| Vitamin C | 0.2mg | 84% | |
| Iron | 0.2mg | 253% | |
| Calcium | 8.4mg | 172% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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