Directions:
- In a Dutch oven, brown stew meat; drain. Meanwhile, dissolve bouillon cubes in water; add to beef. Stir in the onion, pepper and bay leaf. Cover; simmer 1-1/4 hours or until tender.
- Add the potatoes, celery, cabbage and carrot. Cover and simmer 30 minutes or until vegetables are tender.
- Stir in tomato sauce and salt. Simmer, uncovered, 15-20 minutes more. Discard bay leaf. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 438.29 Kcal (1835 kJ) | ||
| Calories from fat | 204.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.68g | 35% | |
|---|---|---|---|
| Cholesterol | 105.44mg | 35% | |
| Sodium | 1084.72mg | 45% | |
| Potassium | 767.66mg | 16% | |
| Total Carbs | 18.45g | 6% | |
| Sugars | 5.54g | 22% | |
| Dietary Fiber | 4.06g | 16% | |
| Protein | 37.61g | 75% | |
| Vitamin C | 21.5mg | 36% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 0.5mg | 3% | |
| Calcium | 73.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 87.74 Kcal (367 kJ) | ||
| Calories from fat | 40.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.54g | 35% | |
|---|---|---|---|
| Cholesterol | 21.11mg | 35% | |
| Sodium | 217.14mg | 45% | |
| Potassium | 153.67mg | 16% | |
| Total Carbs | 3.69g | 6% | |
| Sugars | 1.11g | 22% | |
| Dietary Fiber | 0.81g | 16% | |
| Protein | 7.53g | 75% | |
| Vitamin C | 4.3mg | 36% | |
| Vitamin A | 0.1mg | 18% | |
| Iron | 0.1mg | 3% | |
| Calcium | 14.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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