Beef and Cabbage Stew Recipe

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Beef and Cabbage Stew
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Ingredients:

Directions:

  1. Cook and stir stew meat in a large saucepan or Dutch oven over medium heat until browned on all sides, 10 to 15 minutes. Drain any excess grease.
  2. Stir beef bouillon into beef broth in a bowl until dissolved; pour over stew meat. Add onion, black pepper, and bay leaf; cover and simmer until stew meat is very tender, at least 2 hours. Add potatoes, cabbage, celery, and carrot; cover and simmer until potatoes are tender, 30 to 45 more minutes.
  3. Stir tomato sauce and salt into the stew; simmer, uncovered, until tomato sauce is fully incorporated and flavors have blended, 15 to 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 436.21 Kcal (1826 kJ)
Calories from fat 204.12 Kcal
% Daily Value*
Total Fat 22.68g 35%
Cholesterol 105.44mg 35%
Sodium 1038.17mg 43%
Potassium 756.57mg 16%
Total Carbs 18.27g 6%
Sugars 5.54g 22%
Dietary Fiber 4.06g 16%
Protein 37.26g 75%
Vitamin C 21.5mg 36%
Vitamin A 0.5mg 18%
Iron 0.5mg 3%
Calcium 69.3mg 7%
Amount Per 100 g
Calories 98.53 Kcal (413 kJ)
Calories from fat 46.11 Kcal
% Daily Value*
Total Fat 5.12g 35%
Cholesterol 23.82mg 35%
Sodium 234.5mg 43%
Potassium 170.89mg 16%
Total Carbs 4.13g 6%
Sugars 1.25g 22%
Dietary Fiber 0.92g 16%
Protein 8.42g 75%
Vitamin C 4.9mg 36%
Vitamin A 0.1mg 18%
Iron 0.1mg 3%
Calcium 15.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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