Beef Tip Stew over Fusilli Recipe

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Beef Tip Stew over Fusilli
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Ingredients:

Directions:

  1. Cook pasta according to package directions. Meanwhile, in a large skillet, combine the beef tips with gravy, vegetable blend, tomatoes, thyme and pepper; heat through. Drain pasta. Serve with beef mixture. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 546.9 Kcal (2290 kJ)
Calories from fat 19.98 Kcal
% Daily Value*
Total Fat 2.22g 3%
Cholesterol 4.47mg 1%
Sodium 64.37mg 3%
Potassium 24.83mg 1%
Total Carbs 113.67g 38%
Sugars 1.88g 8%
Dietary Fiber 1.8g 7%
Protein 16.55g 33%
Vitamin C 0.6mg 1%
Iron 0.4mg 2%
Calcium 26mg 3%
Amount Per 100 g
Calories 322.83 Kcal (1352 kJ)
Calories from fat 11.79 Kcal
% Daily Value*
Total Fat 1.31g 3%
Cholesterol 2.64mg 1%
Sodium 37.99mg 3%
Potassium 14.66mg 1%
Total Carbs 67.1g 38%
Sugars 1.11g 8%
Dietary Fiber 1.06g 7%
Protein 9.77g 33%
Vitamin C 0.4mg 1%
Iron 0.2mg 2%
Calcium 15.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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