Beef Bolognese with Linguine Recipe

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Beef Bolognese with Linguine
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Ingredients:

Directions:

  1. In a stockpot, cook half of the beef over medium heat for 8-10 minutes or until no longer pink, breaking into crumbles. Remove beef with a slotted spoon; set aside. Pour off drippings. Repeat with remaining beef.
  2. In the same stockpot, heat oil over medium heat. Add the onions, carrots and celery; cook and stir until tender. Stir in 1 cup tomato paste; cook and stir 3 minutes longer. Add the garlic, seasonings and beef.
  3. Stir in wine. Bring to a boil; cook until almost evaporated. Add tomatoes, stock and bay leaves; return to a boil. Reduce heat; simmer, uncovered, for 3 hours or until desired consistency, stirring in milk halfway through cooking.
  4. Remove bay leaves. Stir in cheese and remaining tomato paste; heat through. Serve with linguine and, if desired, additional cheese. Yield: 18 servings (1 cup each).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.93 Kcal (891 kJ)
Calories from fat 82.26 Kcal
% Daily Value*
Total Fat 9.14g 14%
Cholesterol 51.35mg 17%
Sodium 788.94mg 33%
Potassium 560.76mg 12%
Total Carbs 7.88g 3%
Sugars 4.61g 18%
Dietary Fiber 1.51g 6%
Protein 19.93g 40%
Vitamin C 4.6mg 8%
Vitamin A 0.1mg 4%
Iron 1.9mg 11%
Calcium 135.4mg 14%
Amount Per 100 g
Calories 94.27 Kcal (395 kJ)
Calories from fat 36.42 Kcal
% Daily Value*
Total Fat 4.05g 14%
Cholesterol 22.73mg 17%
Sodium 349.29mg 33%
Potassium 248.27mg 12%
Total Carbs 3.49g 3%
Sugars 2.04g 18%
Dietary Fiber 0.67g 6%
Protein 8.83g 40%
Vitamin C 2mg 8%
Vitamin A 0.1mg 4%
Iron 0.8mg 11%
Calcium 59.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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