Amount Per 1 Serving | |||
Calories | 212.93 Kcal (891 kJ) | ||
Calories from fat | 82.26 Kcal | ||
% Daily Value* | |||
Total Fat | 9.14g | 14% | |
---|---|---|---|
Cholesterol | 51.35mg | 17% | |
Sodium | 788.94mg | 33% | |
Potassium | 560.76mg | 12% | |
Total Carbs | 7.88g | 3% | |
Sugars | 4.61g | 18% | |
Dietary Fiber | 1.51g | 6% | |
Protein | 19.93g | 40% | |
Vitamin C | 4.6mg | 8% | |
Vitamin A | 0.1mg | 4% | |
Iron | 1.9mg | 11% | |
Calcium | 135.4mg | 14% |
Amount Per 100 g | |||
Calories | 94.27 Kcal (395 kJ) | ||
Calories from fat | 36.42 Kcal | ||
% Daily Value* | |||
Total Fat | 4.05g | 14% | |
---|---|---|---|
Cholesterol | 22.73mg | 17% | |
Sodium | 349.29mg | 33% | |
Potassium | 248.27mg | 12% | |
Total Carbs | 3.49g | 3% | |
Sugars | 2.04g | 18% | |
Dietary Fiber | 0.67g | 6% | |
Protein | 8.83g | 40% | |
Vitamin C | 2mg | 8% | |
Vitamin A | 0.1mg | 4% | |
Iron | 0.8mg | 11% | |
Calcium | 59.9mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.