Ravioli Stew Recipe

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Ravioli Stew
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Ingredients:

Directions:

  1. In Dutch oven or 6 quart saucepan, heat oil over.
  2. Medium heat and cook onion, carrots, celery,.
  3. Green pepper, and garlic, stirring occasionally,.
  4. For about 5 minutes or until tender.
  5. Stir in kidney beans, plum tomatoes, and herb.
  6. Soup mix blended with water.
  7. Bring to a boil.
  8. Over high heat.
  9. Stir in ravioli.
  10. Reduce heat to.
  11. Medium and cook, stirring gently, for 5 minutes.
  12. Or until the ravioli are tender.
  13. Serve with grated Parmesan cheese, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 75.12 Kcal (315 kJ)
Calories from fat 42.9 Kcal
% Daily Value*
Total Fat 4.77g 7%
Cholesterol 0.14mg 0%
Sodium 58.92mg 2%
Potassium 193.79mg 4%
Total Carbs 7.13g 2%
Sugars 3.11g 12%
Dietary Fiber 2.09g 8%
Protein 1.1g 2%
Vitamin C 23mg 38%
Vitamin A 0.7mg 23%
Iron 8.5mg 47%
Calcium 35.5mg 4%
Amount Per 100 g
Calories 37.93 Kcal (159 kJ)
Calories from fat 21.66 Kcal
% Daily Value*
Total Fat 2.41g 7%
Cholesterol 0.07mg 0%
Sodium 29.75mg 2%
Potassium 97.86mg 4%
Total Carbs 3.6g 2%
Sugars 1.57g 12%
Dietary Fiber 1.05g 8%
Protein 0.56g 2%
Vitamin C 11.6mg 38%
Vitamin A 0.4mg 23%
Iron 4.3mg 47%
Calcium 17.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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